Cancer Delights

Chocolates, ice cream, yogurts, cakes, mayo, burgers, pizza, hotdogs, chips n dips, fried chicken skin, grilled pork and instant foods hhhhmmmmmmmmm so yummy! I use to eat these stuff before because I was too eager to add some weight. It is undeniable that these food are mouth watering making our saliva drool just by merely imagining it. But a lot of rumors fly, that all food stated above causes cancer. What then are we suppose to eat?

The way I see it, these food are not that harmful if taken in moderation. Like the saying, "too much of everything is bad." I read in diet articles that we need to have a balance diet for us to equalize the needed calories and vitamins in our body. But often we forget and eat enormous amount of food without concidering its effect. Most of the food stated above consist of artificial sugar and spices to taste which contain chemicals that harms our body. Like for instance the monosodium glutamate or commonly called the MSG. If taken ample amount the usual organ affected is our liver and kidney which is responsible for filtering the food that we eat. In that case, without us knowing it will be damage. Adviced by dieticians, meat especially pork and chicken must be taken in small amount. Because now a days hugs and chicken growers use a lot of chemicals to allow growth of animals in a short time. In a matter of 5 months they can sell it to the market. The effect of this chemicals inhance certain hormones in our body producing protein that feeds the cancer cells. That is why it is advisable and highly recommended to eat high fiber food like vegetables and fruits. With these it will help our vital organs detoxify the ingested food and replenish the necessary minerals suited for our body.